Breaking Free from the Chains of Food Addiction: My 66-Day Juice Fast Journey

Hello, fellow raw vegan heroes! If you’re reading this, you’re probably on a quest for wellness—or maybe you’re considering a leap into something transformative. Well, let me take you on a journey that not only changed my body but my mind and soul. After 66 days of juice fasting, I shed 31 pounds, healed chronic conditions, and uncovered a vitality I never thought possible. If you’re struggling with your health or looking for a reset, this post is for you!

The Journey to Healing

For years, I tried countless diets and workout plans. But no matter how hard I tried, the weight always crept back, and my health problems lingered. Even when I ate raw, I was still consuming cooked foods like chips, cheese, and eggs, which kept me trapped in a cycle of defeat and fatigue. The breaking point came when I prayed for a natural solution to my heartburn on December 1st. That’s when the clarity came, and I knew the juice fast was my path to healing.

I didn’t realize it at the time, but this would be a journey that would change me not just physically but emotionally, mentally, and spiritually. When I discovered a video that taught me about removing mucoid plaque, I knew it was time. I felt a deep calling within me to step into this 66-day juice fast, knowing that I was being guided toward something truly transformative.

The Fast: My Transformation

The first thing I noticed after starting the juice fast was the weight loss. Over the course of 66 days, I lost 31 pounds and felt lighter than I had in years. That alone was remarkable, but the real surprise came in the form of my health. All the chronic ailments—heartburn, arthritis, gastritis, and even diverticulitis—disappeared. I felt like a new person. I also completed my 15th gallbladder flush, releasing over 18,888 stones. It was liberating to feel my body heal itself in such an impactful way.

I realized that the juice fast wasn’t just about shedding pounds—it was about shedding layers of physical and emotional baggage. My energy soared, and I began to feel like the vibrant, youthful version of myself I had longed for. But it wasn’t just the physical benefits that blew me away.

The Unexpected Benefits: Mental & Spiritual Awakening

The physical healing was incredible, but the mental and spiritual shifts were equally life-changing. As the fog lifted, I found myself becoming more confident, clearer, and more intuitive. My psychic abilities began to sharpen, and I felt a deeper connection with my true self. I realized just how much our bodies hold onto—not just weight, but emotional baggage too. Through this fast, I also realized how frustrated I felt with the food and medical industries, which often keep us dependent on toxic foods and medications. It was eye-opening and, at times, anger-inducing. But instead of staying in frustration, I began channeling it into positive change—advocating for health and wellness.

The juice fast became more than just a physical detox—it was a spiritual and emotional awakening. I began to see the world more clearly, and my sense of purpose sharpened. I felt a deeper connection with my spiritual self and my mission in life. This journey allowed me to grow in ways I never thought possible, and I am beyond grateful for that.

Rebounding: The Joy of Healing

I also added rebounding exercises to my routine, and let me tell you, it was a game-changer. Bouncing on the trampoline was not only fun but therapeutic. It lifted my spirits and kept me in a state of joy. It’s amazing how simple activities like this can remind you of the joy of being alive. It was like rediscovering the child-like happiness I had forgotten. I truly believe that our healing doesn’t have to be hard—it can be joyful, playful, and fun.

Gratitude & Newfound Purpose

As I reflect on this journey, I feel an overwhelming sense of gratitude. Not just for the physical healing, but for the deep spiritual awakening that came with it. My life has taken on a renewed sense of clarity, and as a life coach, I now work with even more passion and purpose. Health truly is the foundation for everything else.

If you’re considering a juice fast or simply want to make a positive change in your life, I encourage you to listen to your body, trust the process, and stay the course. I’m forever grateful for Shane Sterling’s juice-fast protocol and for the clarity it has given me. My heart is full, my mind clear, and my body vibrant. Here’s to living a life full of vitality, energy, and purpose!

Conclusion: A Call to Action

Thanks be to my source for restoring me to sanity. I now move forward with more energy, clarity, and love than ever before. Amen, Aho, Sat Nam Wahe Guru, Namaste, Om Shanti. We are one in love, light, and unity. If this journey resonated with you, take the first step toward healing today. The transformation you’re seeking is just a decision away. 

©Art Gaia Frazee Aka Ranger Road Dog

Love life, laugh, and enjoy the peace of earth, and its nature of love! 😍❤️‍🔥😘🤩😻🌝🙏✌😜😇💝🦸🖖👍❤💞💥🌲🫅🌿🌕🌠🐵✨🫀🌹🍃🌍🌑🌞🌠🌈🔥🌟