A Breath At A Time

I do not have to compare myself to the people that I see anymore. I am grateful for who I am and what I do. I am enough, and that is what I feel as I walk through this spirit with the integrity to show up for myself. If I fall asleep in this area, then we have a different experience, and it can be challenging to work it out emotionally. We all have to figure ourselves out as we go along and grow up and that has a different rate of maturity for each individual. We all have our unique process of finding out who we are and how we reach our goals. I stick to what is best for my change and the fruition of recovery. What a great picture I have in mind to make this life easier and not have to search for the high outside of myself. I still have some areas inside me that need special care and acknowledging this is a great asset. I need to remember that not all things come quickly or easily. I am awakening to new possibilities, and the dreams of peace and serenity are becoming second nature. I will ask more often what is the next best thing I need to stay in balance.  Loving yoga is not resisting this choice to make it happen. With so much going on in the world, It can be hard to make a choice, and that, at times, leaves me hanging out in fantasy. The truth of my heart is not found in this place of indecisiveness. The sounds of the waves of the ocean tell me that we are always shifting and that it is going to be okay because there is stillness and peace between the chaos and noise of the mind. You tell me to slow down and remember you are not alone and that we are going through a wonderful and healthy adaptation that will change the world one thought and breath at a time.

©Art Gaia Frazee 8/30/2024 8:01 PM