You Are My Medicine

The ancient way of food as medicine reminds me to eat consciously and with gratitude. The wind reminds me to be still with my breath and slow down with the presence of trust. Welcome to the life of self-awareness and connection, which lights up the heart and flows down my body. There is a grace when I turn within and quiet the mind. The space of the cells in my body opens the doors to peace. It is always there waiting for me when I want it and I most certainly do. I have been trained to be resilient and go with the flow even when it gets uncomfortable, and I know that whatever happens in this intense life, you have me supported with your smile of acceptability. We all have a mess to deal with, and that only changes as we age and how we slowly return to innocence. As we turn to the temple of our truth, we can be set free at that moment as clarity is restored. I pray, and hopefully, with determination, I keep towards this inclination. Our body and energy are sacred, so we must treat it as a gift, or we fall into disease and disharmony. I know for sure that my health is important so I can live a long and happy life. I must keep my thoughts in alignment also for it will be a matter of time before it affects my body with tension. This can be harmful if we dwell in fear for too long for it can cripple us. I remember falling into your home of radical love and acceptance. It is the nicest home I could ever imagine or dream of. All are welcome in your place of beauty, and you give the gift of allowing me to choose with my will. Together we are going to great places as a unified unit of love. In your embrace, I can face any darkness that comes my way and that is what is my conscious manifestation of true choice.

©Art Gaia Frazee 8/11/2024 10:15 PM