Self With God Uquality In Awareness

Today we honor the spirit of life by doing lots of self-care and being genuine and gentle with myself. Grief is still being processed and that is going the way it needs to go without trying to interfere with its natural process. This is easier said than done because sometimes I am running or avoiding feelings and I don’t even realize. I do a check-in with higher power and guides to make sure I am in proper alignment with my highest and best self. I make the best choices when I am checking in with this loving energy and checking in with myself to see what is the next step in my day. When I forget to do this practice I get rigid and narrow-sighted. I can become impatient and lose touch with the laws of spirituality and then things cascade into self-deception and I decline into old selfish behavior. When I feel this contraction and tightness in my stomach and chest I remember to breathe and do a prayer and take another deep breath to recenter to my heart and its intuitive knowledge. There is nothing worth losing my center over but it is hard because my old learned behavior takes time to release and relearn. I practice patiently allowing myself to be gentle easy and sweet. I take my time to allow the change to happen and stay vigilant about how these emotions need space to teach me the lesson I have been avoiding most of my life. Denial has kept me trapped in the bondage of blaming others for my problems and not taking responsibility for my actions. I am grateful for accountability and integrity today because it has made the change I always wanted to see in the world. This radical self-awareness is very attractive to me today and feels amazing also. I will continue to work on these spiritual principles as my life depends on it.

©Art Gaia Frazee 7/12/2024 9:41 PM