Falling Back To Pain For Spiritual Gain

Taking a nice stroll with the dogs on another beautiful warm summer day. Walking really helps my mental health by being in the fresh air and the sun bringing nice warmth and light. The colors of all the plant life have a lovely radiance that helps me feel the conductivity of unity. This cosmic energy awakens my consciousness with the mystery of uniqueness in the ways we express our manifestation as a spiritual body here. Physical movement is therapeutic and keeps all our systems healthy and balanced. When I feel stuck and stagnant in emotional energy I remember to let go and connect with Mother Nature for she heals all worries and ailments. I give her all my problems so do not have to carry this stuff alone. The effort helps me roll with the flow of change. With this exploration of my humanity, I enjoy this flavor of giving it up for something different. I want to keep thriving In being my favorite person who loves me for who I am and not what people think I am. No one knows me better than me so their opinion doesn’t hold as much value. When I stay grounded with the whole picture of what is going on within me and outside of me there is a space of freedom and it sustains that place of God’s grace. Between the lines that try to define everything as good or bad is where I find some peace. I have to practice patience to find this place that is invisible to my ego. I practice some humility today by reaching out to my friends and higher power to share what is going on with me. I do not hold it all in and try to hold it together I am allowing myself to fall apart and enjoy being angry and sad.

©Art Gaia Frazee 7/1/2024 8:18 PM