Love ls Not The Distraction

To love is the most important way to get through any challenge. What is the point of getting frustrated with petty things like losing keys or people cutting you off? When your safety is concerned it can be very triggering. Some days so many little things go wrong that it builds up and I just can’t take the overwhelm anymore. I want to eat something I like that is not good for me or do some binging of television and zone out. These are just easy distractions that help at the moment but do not change the fact that I am angry and sad. Thanks for the love of God and for teaching me how to live a healthier lifestyle. I can not live in perfectionism any longer it is not reality and there is no reason to even try. This is what shame tries to do to control me by proving myself to others I am worthy and enough. I am enough when I am in the place of self-love and acceptance of where I am in life. I have to remember that first things first and practice meditation and grounding into this earth and staying in my body. God has all the support I need if I ask and report my inventory as a source of trust and as I practice this faith the dilemmas of problem-solving mentality are washed away in that moment. The only thing is I fall short in this area and run in my will to do it independently. This is the big hiccup in my energy and I get contracted and try to control and run things my way I lose sight of the unity of togetherness and get lost in the tunnel vision. This can be a dark and lonely place that is painful and not my happy place. Once I surrender due to this short-sightedness the energy flows and my visions open up to a beautiful synchronicity. I am unconditionally seen and loved as I am and nothing can take that way except me.

©Art Gaia Frazee  6/4/2024 8:22 Pm