Natures Kiss Of Presence

To be or not to be without reasons without time without ideas completely mindless and purposely purposeless thoughts flow in and out my breath and lets me know I am just alive without constriction of my non fulfillment of ego demands. There is so many variants of love expressed in our world and always wanting to feel it in all the ways we can. The birds sing their songs for each other every day. The ocean crashes on the rocks and gives a feeling like the breath of life does when we meditate. I remember to give thanks for this amazing healthy body. As the sun sets I think about how it was as such a healing and mellow day in nature with the hot springs. I am grateful to make the time to take care of self in a gentle and sweet way. No one will take care of me like I get to. Life has been such a blessing because I found my family in recovery. I get to practice the 12 steps and spiritual principles that help free me from the bondage of addiction and obsession. Today I may struggle with obssesive thoughts and actions but I have and opportunity to catch myself when I go off track. Thank you god for returning some form of sanity. I appreciate and have so much gratitude for this restoration process. I know it may not be as fast as I would like but I learned I get to accept whatever process I need to go through. What a freedom to not have to worry anymore about the past present or future.

Art Gaia Frazee 12/9/2023 5:45pm